There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Research has shown that eating a plant-based diet may provide a healthier alternative to the standard American diet, which is ...

A plant-based diet emphasizes whole, unprocessed foods, including fruits, vegetables, grains, nuts, and seeds, promoting health and potentially extending longevity through improved nutritional intake.

A group of international nutrition and medical experts have released a sweeping report that outlines the healthiest diet ...

A group of people with metabolic-syndrome-associated osteoarthritis were found to benefit from a plant-based diet, according ...