Shake Ideas to Boost Your Recovery and Growth Based on the principles of good post-workout nutrition, here are some homemade ...

So the question to answer is: on a typical day, would I drink Muscle Milk's smores protein shake over a cold can of Hamm’s? Well huh, I'm beginning to think this is an imperfect metric.

muscle-building smoothie recipe palatable, you have to mix it with banana or peanut butter. Or, you have to use use chocolate-flavored protein powder, because you can’t trust other flavors to ...

Muscle Milk reached out with the chance to try a new-ish flavor. I'm down for all things smores -- especially the now discontinued Ritz Bits. Now I get to dot my morning with a ready-made shake before ...