The cooling sensation of peppermint oil is due to menthol, the active ingredient that also gives the herb its potential stomach-soothing properties. In one meta-analysis of 10 randomized ...

People who experience delayed stomach emptying ... Bloating can be promptly relieved by drizzling a few drops of peppermint ...

To apply topically, mix a few drops of peppermint oil with a carrier oil such as coconut oil or almond oil and massage onto the stomach and temples. To inhale, add a few drops of peppermint oil to ...

It may relieve headaches, stomach aches, and even soothe sore muscles. Not only that, but it’s also an excellent natural insect repellent. During summer, a few drops of peppermint oil on a cotton ball ...

Start your morning with a glass of warm water, ideally with a few drops of lemon for added benefits. 2. Sip on Herbal Teas ...

I was really excited to try out this new “era” of tummy control shapewear. With summer coming, I wanted a few lightweight undergarments to wear underneath my warm-weather dresses, shorts ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

This is important: sleeping on your stomach on a mattress that doesn’t offer sufficient support can lead to increased back, neck, and shoulder pain. We’ve tested dozens of mattresses ...

You feel a scratch in your throat, or a lurch in your stomach ... Cough drops/throat lozenges: Experts tell Yahoo Life these ...

You may have heard the words 'tummy time' from either your health visitor, midwife or other parents. But what is tummy time? Tummy time is giving your baby a small amount of time lying on their ...