For example, a study published in 2020 found that in 50-year-old women ... that high triglycerides can cause atherosclerosis ...

The best source for you depends on your goals and desired intake of medium-chain triglycerides. It’s not clear what dose is needed to obtain potential benefits. In studies, doses range from 5 ...

Women’s fat cells break down fat faster than men’s once activated, even though they require higher hormone levels to initiate ...