Most traditional self-defense tools, such as guns and knives, and all forms of sharp-bladed hand-held items, cannot be ...

OAKLEY -- Every Monday afternoon, you may hear the loud thumps of wood hitting a pad coming from the Oakley Senior Center and, if you peak inside, that is exactly what you will see -- a group of ...

Please purchase a Premium Subscription to continue reading. To continue, please log in, or sign up for a new account. We offer one free story view per month. If you ...

Did you break your white cane? Which way are you facing now ... Johnny Tai teaches a self-defense workshop to blind participants Night Strike. Even after you have successfully escaped an assault ...

One of my peers uses his white cane for self-defense moves, and calls it “cane fu." At one peer support group, we had a mobility instructor come to speak with us about cane use and safe mobility.

though the defense still has much to prove. All that said, credit Diaz for signing a handful of players who are instrumental ...

RALEIGH, N.C. – Doug Warf, President of the National Hockey League’s Carolina Hurricanes, today announced that the Carolina Hurricanes Foundation has donated $50,000 to the Asheville Hockey ...

What is the real difference between granulated sugar and cane sugar, and can you use them interchangeably? Let’s break it down. Here’s the Difference Between All Those Varieties of Sugar ...

With a bit over two months until next season's start, the Carolina Hurricanes currently have eight defensemen under NHL contracts. The Carolina Hurricanes' defense has long been touted for its ...

A man is charged with murder following a deadly shooting at a senior living facility in the Medical District. Marquez Boyd, ...

Former President Rodrigo Duterte was defiant in Senate testimony about the years of bloodshed that left thousands dead. “I ...