In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and move things out. Ahead, load up with wisdom on the natural remedies that ...

Spotting undigested food in stool is often harmless, linked to high-fiber diets or poor chewing. However, persistent ...

DOES the mere thought of going to the loo in public leave you feeling anxious? Or have you found it’s nigh on impossible to ...

Since chia seeds expand when soaked, so make sure you adjust your portion sizes accordingly. Prunes have a reputation as being a pro-poop food for a reason: they contain sorbitol, a compound that ...

It can feel a little strange — and maybe even concerning — but according to Dr Gaurav Mehta, a consultant in Gastroenterology ...