There’s something deeply comforting about home remedies, especially the ones that have been passed down for generations. Many ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat. Rich in fiber, protein, ...

Chia seeds, the tiny powerhouses of nutrition, have become the new craze for their benefits in digestion and gut health ...

Despite being rich in nutritional benefits, chia seeds—a powerhouse of protein and antioxidants—can be dangerous for your ...

Nuts and seeds are having a serious moment as more people try to eat a plant-forward diet. But chia seeds are really breaking ...

From detox drinks to smoothies, sabja seeds can be found everywhere. But are they ideal for weight loss? Think again!

Chia seeds are tiny but packed with nutrients, which is why many people consume them as part of their daily diet.

Fenugreek seeds, are a hustler of health benefits that have been cherished in traditional drug for centuries. Packed with ...

Yes, you can drink chia seeds — and the nutrients in them provide a number of health benefits, according to nutritionists.

Combining kiwifruit and chia seeds can further enhance the absorption of nutrients, providing a powerful nutritional punch ...