Repetitive motions such as running, cycling or weight lifting without proper mobility work can reinforce asymmetries or ...

hip, and spine. You’ll look at the width and size of the shoe and how those fit your feet. Costigan also points out that understanding the basic biomechanics of your running—if you’re a heel ...

Recent research suggests that hip mechanics play a role in the development ... Joint kinematics were calculated for each stance phase during treadmill running using an X-Y-Z Cardan angle rotation ...