Exercises can help you keep your rotator cuffs healthy. Learn the best exercises for rotator cuff, how to get started, and how to perform them safely.

Talking With Docs brings you news and instructional videos regarding health in an entertaining way. Through short, topic-specific videos that blend insight and humor, Dr. Zalzal and Dr. Weening ...

5 Rotator Cuff Strengthening Exercises That Will Protect Your Shoulders From Injury Improve your running form and shoulder strength to prevent niggles, aches, and pains.

Exercise is great for your joints, but some common moves can worsen shoulder health. A physical therapist shares the worst exercises for your rotator cuff.