Recovery from rotator cuff surgery can take several months and involves physical therapy to help restore strength and range of motion in the shoulder.

Rotator cuff tears may be repaired with surgery. Recovery may take several months or longer and require a period of complete rest followed by progressive rehabilitation.

Prepare in advance of surgery Begin using your uninjured side primarily before surgery. If you right cuff is torn, use your left hand more often during routine daily functions.

Exercises can help you keep your rotator cuffs healthy. Learn the best exercises for rotator cuff, how to get started, and how to perform them safely.

This article looks at the different surgical options for rotator cuff injuries, their benefits, potential complications, and what to expect during surgery.

I must say, I also do specific exercises for a healthy rotator cuff and shoulder and am staying away from pressing heavy weight over my shoulders.

The rotator cuff tends to mystify many, probably due to the complexity of its composition and function. It’s often avoided in regular exercise routines and is even more rarely addressed by ...

A rotator cuff tear is a rip in the muscles stabilizing your shoulder. Explore symptoms, causes, diagnosis, treatment options, and prevention tips to manage and recover effectively.

These shoulder clicking exercises will strengthen the rotator cuff that provides stability to your shoulder joint. Regular stretching is also important.

For people at risk for rotator cuff injuries, doctors may suggest performing regular shoulder exercises, taking frequent breaks at work if their jobs require repetitive arm and shoulder motions ...

Nonoperative treatment using a physical therapy protocol is effective for treating atraumatic full-thickness rotator cuff tears in nearly all cases.