Humans still have a 100 percent death rate. But dedication to the mind-body connection helps us enjoy the life we do live.

"Yogis believe that the nervous system is so important that it contains all of the body’s chakras," writes Tony Sanchez.

Mind blanking is a common experience with a wide variety of definitions ranging from feeling 'drowsy' to 'a complete absence of conscious awareness.' Neuroscientists and philosophers compile what we ...

Apr. 23, 2025 — New multidisciplinary research shows that the brain forms memories of cold experiences and uses them to control our metabolism. The study shows that cold memories form in the ...

Visualization is more than just dreaming—it is a structured cognitive process that transforms aspirations into tangible results.

The Genius Wave, a mind power activation method, uses audio frequencies to guide the brain into an optimal state of neuroplasticity. This allows users to break free from self-limiting patterns and ...

Maisch says that the power of play should not be underestimated for kids, adults, and especially busy professionals. "Routines are the brain's enemy," Maisch said. Maisch says that things like ...

It is well known that exercise has a positive impact on physical health as well as brain health, and the objective of this study was to evaluate the effects of exercise on brain power across ...

and eating brain-boosting foods like omega-3-rich fish and antioxidants can keep the mind sharp. Adequate sleep, stress management, and maintaining social connections are also crucial for ...

What if I told you that the most successful people don’t work this way? Truly successful people protect their time, guard their energy and understand that a well-rested brain ma ...