Humans still have a 100 percent death rate. But dedication to the mind-body connection helps us enjoy the life we do live.

Mind blanking is a common experience with a wide variety of definitions ranging from feeling 'drowsy' to 'a complete absence of conscious awareness.' Neuroscientists and philosophers compile what we ...

Consider it: your mind is a messy desk, to-do lists and post-it notes covering the entire surface, and you can’t even find ...

India’s rich heritage offers powerful techniques to enhance brain function naturally. Rooted in ancient wisdom, these methods ...

It is well known that exercise has a positive impact on physical health as well as brain health, and the objective of this study was to evaluate the effects of exercise on brain power across ...

Maisch says that the power of play should not be underestimated for kids, adults, and especially busy professionals. "Routines are the brain's enemy," Maisch said. Maisch says that things like ...

Visualization is more than just dreaming—it is a structured cognitive process that transforms aspirations into tangible results.

This specialized eating pattern emphasizes foods with specific brain-supporting nutrients while minimizing those linked to neural damage. Study participants following MIND guidelines experienced ...