It’s a widespread myth — especially across Indian households — that plant-based diets fall short in providing enough protein.

A recent study found that eating plant-based protein (PBP) led to increased longevity and improved overall health. Similarly, ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

Growing research suggests that in addition to how much protein we consume each day, the type of protein we eat influences ...

A global analysis of dietary trends across 101 countries over 60 years reveals that populations consuming more plant-based ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

“Protein is essential to our diet, but the source matters,” Dr. Senior said. “Knowing that plant-based proteins are linked to ...

Meat is a rich source of protein and also provides ... three-fourths of them met the daily recommended protein intake from plant-based foods like tofu, lentils, legumes and meat alternatives.

Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.

Scientists successfully 3D printed plant-based calamari rings using mung bean protein and microalgae, creating a seafood ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...