Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

It’s better to be told nothing is wrong than to regret not seeing a medical professional sooner. Here's what you need to know ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

You can develop lower back and hip pain due to a pinched nerve or a muscle strain. It may also result from an underlying health condition such as arthritis, a herniated disk, or a joint issue.

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Around 800 million people suffer from lower back pain worldwide, but walking three to five times a week could half the risk ...

A nationwide Chinese study found that older adults with sarcopenia, an age-related loss of muscle mass and strength, experience significantly higher rates of lower back pain compared to their peers ...

Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent ...

Nonbenzodiazepine MRs may improve pain, muscle spasms, and physical outcomes compared with placebo in adults with acute LBP.

The nerves that provide sensation to your knee come from your lower back. They're also responsible for the sensations you feel in your hips, legs, and ankles. Pain from a deeper injury (called ...

If your lower back is still suffering after using ... Finding the best office chair for back pain is no easy task. Below are some of the criteria we used when choosing office chairs for this ...