Mindfulness means paying full attention to the present moment without judging it. It helps you become aware of your thoughts ...

The intricate connection between our gut and brain, often dubbed the "gut-brain axis," is increasingly recognized as a key ...

Mind blanking isn’t daydreaming. It's something more akin to meditation — but not quite the same. On any given day, your ...

Scientists explore research which reveals mind blanking and is associated with distinct changes in brain function.

Mindful Wellness Launches Brain Savior via MindBoostingTips.com: A Stimulant-Free, Plant-Based Formula to Fight Brain Fog, ...

Mind blanking is a common experience with a wide variety of definitions ranging from feeling "drowsy" to "a complete absence ...

Research suggests that up to 45% of dementia cases may be prevented by fully addressing 14 lifestyle risk factors. Here's how ...

Learn what happens in the body and brain when your mind blanks out — a distinct, diverse experience that differs from mind ...

Scientists argue that blanking out is its own state of consciousness, distinct from having your mind wander off.

Apr. 23, 2025 — New multidisciplinary research shows that the brain forms memories of cold experiences and uses them to control our metabolism. The study shows that cold memories form in the ...