I specialize in individual and family therapy, integrating psychodynamic, cognitive behavioral, attachment and mindfulness based psychotherapy techniques. You’ve decided to take the next step in ...

Therapists Online Therapy Psychiatrists Treatment Centers Support Groups US Log In Sign Up and Get Listed Home Louisiana LA Mindfulness-Based (MBCT) Mindfulness-Based (MBCT) Therapists in ...

A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

Put simply, mindfulness means paying attention to the present moment. It draws on eastern meditation traditions and was introduced as a clinical therapy in the 1970s by American professor Jon ...

Mindfulness-based stress reduction (MBSR) was found to be as effective as the antidepressant escitalopram in reducing agoraphobia, panic disorder, generalized anxiety disorder, and social anxiety ...

Discover the power of mindfulness techniques to boost your productivity. Learn how to practice mindfulness to overcome ...

Dong, Y. , Zeng, J. , Leng, J. and Tian, G. (2024) Modified Mindfulness-Based Art Therapy for High School Teachers Promoting Emotional Well-Being in the Post-COVID-19 Time. Creative Education, 15, ...

Mindfulness meditation, which has been used for centuries for pain management in various cultures, has long been speculated ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

While green therapy is one way to encourage mindfulness, the practice of mindfulness itself ... In South Africa, initiatives ...

Sep. 5, 2024 — Brain scans reveal that mindfulness meditation engages different neural pathways compared to placebo, demonstrating that pain relief from mindfulness meditation is not the result ...