Milk thistle may help support skin and liver health because it contains silymarin, an antioxidant. It also contains silibinin, which researchers have found inhibited cancer growth in some animals.

They look unassuming, but they contain very valuable substances. Milk thistle is one of the best natural ways to take care of ...

The purple flower heads may look pretty, but don't let that fool you. Milk thistle (Silybum marianum) can be a pain if it's growing in your yard. It's non-native and can be an invasive plant ...