They look unassuming, but they contain very valuable substances. Milk thistle is one of the best natural ways to take care of ...

Milk thistle has been used for its purported medicinal properties for thousands of years, but its supplement form didn't explode until recently. Milk thistle supplement sales in the U.S. reached $ ...

Milk thistle may help support skin and liver health because it contains silymarin, an antioxidant. It also contains silibinin, which researchers have found inhibited cancer growth in some animals.