That’s because your shoulder is a ball-and-socket joint – a precarious machine that could get hurt if overworked. Lateral raises ... a gentle bend at each elbow? 'It’s important to keep ...

Otherwise known as lateral epicondylitis, tennis elbow is caused by repetitive motions of the wrist and arm, which put a strain on the area where the tendons of your forearm connect to the joint ...

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Objectives To develop a core outcome set for lateral elbow tendinopathy (COS-LET) and to provide guidance for outcome evaluation in future studies. Methods We implemented a multi-stage mixed-methods ...

The elbow is actually a relatively simple hinge joint that is constrained or stabilized by a combination of the bones fitting together, the ligaments that hold the bones together, and then the ...

An Overlooked Cause of Failed Ulnar Nerve Transposition. Open Journal of Orthopedics, 15, 167-174. doi: 10.4236/ojo.2025.154017 . Snapping triceps syndrome (STS) is described as anteromedial ...