After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me.

We have always associated anxiety with overt and loud signs being oblivious to the fact that several physiological changes in ...

Medically reviewed by Qin Rao, MD Irritable bowel syndrome (IBS) is a common digestive disorder that affects the large ...

anxiety, and depression. People with IBS-D report their symptoms affect their work productivity and ability to engage in daily activities and hobbies. IBS With Constipation (IBS-C) IBS with ...

There are effective ways you can treat IBS symptoms, which include abdominal pain, gas, diarrhea, and constipation, on your ...

There's also an interesting relationship between mental health and IBS. So stress and anxiety can make symptoms worse. One of the challenges with IBS is eating a healthy diet and getting a variety ...

IBS often includes a host of uncomfortable symptoms. Contact a doctor for IBS if you experience severe diarrhea, extreme pain or intense cramping, or non-GI-related symptoms, such as dizziness.

The IBS diet looks a little different for everyone. Reviewed by Dietitian Christa Brown, M.S., RDN, LD If you've been ...

Irritable bowel syndrome with diarrhoea IBS-D is a subtype of IBS that can be triggered by several factors Read to know what ...

experiment with diet to help relieve IBS symptoms. The American College of Gastroenterology recommends keeping a food diary to track what you eat and how you feel after to help determine which ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

and often exacerbating my IBS symptoms. This was one of the hardest but most rewarding changes I made. The gut-brain connection is powerful, as stress and anxiety can wreak havoc on digestion.