These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

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Try out this recipe for Swiss chard hummus wraps. Coffee can not only give you a much-needed morning pick-me-up but also has been associated with some impressive heart health benefits. Numerous ...

EATING for a healthy heart doesn’t have to be boring ... Supplied THIS is a Mediterranean-style recipe which is naturally low in saturated fat and will make a great healthy lunch.

But Sat Bains, a Michelin-starred chef based in Nottingham, aims to provide delicious everyday recipes that are rich in heart-healthy vitamins and minerals with his new cookbook, Eat to Your Heart ...

Preliminary studies show that it may help fight heart disease, diabetes and breast ... King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws requiring ...

The European Food Information Council (EUFIC) is excited to launch its Switch to Whole Grains campaign with the support of the Whole Grain Initiative.

Leslie Stern, the Illinois-based creator behind "Stay Married Chicken," says cooking is her "love language" and this dish is sure to have whoever eats it "asking for it again." ...

A new chocolate mousse recipe has been released containing a 'superfood' ingredient that is associated with lowering your risk of heart disease ... associated with many health benefits.

But Sat Bains, a Michelin-starred chef based in Nottingham, aims to provide delicious everyday recipes that are rich in heart-healthy vitamins and minerals with his new cookbook, Eat to Your Heart’s ...