Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to ...

the U.S. spent over $7 billion on yogurt — 45% of which was strictly for Greek yogurt. It’s a nutritionally beneficial dairy product, but so is regular yogurt. And regular yogurt is a sweeter, more ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Regular yogurt contains about 5 grams of protein per serving. But some types of yogurt, such as Greek yogurt, naturally contain more protein — sometimes even double or more the amount of protein ...

What is Greek Yogurt? Greek yogurt, also known as strained yogurt or yogurt cheese, undergoes a similar fermentation process to regular yogurt. However, it is strained multiple times to remove ...

RDs share their top picks of the healthiest yogurt brands you can buy right now. Find out which are worth stocking up on, and which to avoid.

If you go to your local grocery store's dairy section, you'll likely see a wide selection of noosa flavors. But how do you ...

Greek yogurt is a game-changer for desserts. You can ditch the heavy creams in cheesecakes, mousses, or frostings. It brings ...