Videos have been circulating on social media describing the benefits of these foods for healthy, glowing, tanned skin.

Not all fruits and veggies are created equal. A new study has found the best ones to eat if you want to lose weight. Here's the list-- apples, pears, berries, citrus, tofu, cauliflower ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating ...

Fruits and veggies are limited on the keto diet ... It varies, but a keto diet may indicate you can only consume 5% to 10% of your calories from carbohydrates and instead eat moderate amounts ...

Among other health benefits, eating a diet rich ... Department of Health, only 2 per cent of respondents reported having an average of five or more servings of fruit and vegetables a day, Poon ...

Not only can these supplements provide multiple essential vitamins and minerals, but they can also help fill in any nutrient gaps that can come from a daily balanced diet. In addition to the range of ...

The vast majority of children are not eating enough fruit and vegetables to support a balanced diet and give them the best start in life, experts have warned. Latest figures for England show only ...