One of the first signs of a frozen shoulder is a dull, aching pain in the outer shoulder. The four stages of a frozen shoulder are prefreezing, freezing, frozen, and thawing. Simple stretches and ...

[7] In subjects with subacromial impingement syndrome and frozen shoulder syndrome, decreased glenohumeral internal rotation ROM are related to posterior shoulder tightness. [9,14,15] Additionally ...

We first became aware of “hanging” for the treatment of shoulder pain several years back. We read an article touting its benefits. The concept of hanging to treat shoulder pain was developed ...