Bend the front leg while keeping the back leg straight until a stretch is felt in the calf muscle. Hold this position for 5 to 10 seconds, then release. Repeat five times on each side Stand facing ...

This will keep the ball on the ground, rather than flying dangerously in the air. Bring the bat through on as straight a path as possible, turning the bat face slightly towards the leg side and making ...

It's the second giraffe birth at the Wisconsin facility since May 27 and also the second calf for giraffe dad Bahatika Anna Lazarus Caplan is a writer-reporter for PEOPLE. She has been working at ...