A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Choosing low sodium foods (or lower sodium foods) doesn’t always mean making flavorless concessions. We’ve tried a lot of low sodium food in our taste tests and some of it has ranked above the ...

Here’s how to identify low- and high-sodium foods on nutrition labels and fast food menus: If you’re aiming for a total of 1,500 mg of sodium per day, these numbers will shift. For example ...

Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.

Institute for the Advancement of Food and Nutrition Sciences published a paper discussing food industry efforts but also the ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day —more than 50 percent of the dietary guidelines recommendation of ...

Introducing tougher restrictions on sodium levels for packaged food could prevent thousands of deaths and save billions of dollars in health spending in Australia alone, a new study shows.

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...