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Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff ...
A rotator cuff injury doesn't have to sideline your upper body workout. Discover these shoulder-friendly chest exercises.
I must say, I also do specific exercises for a healthy rotator cuff and shoulder and am staying away from pressing heavy weight over my shoulders.
The four rotator cuff muscles (supraspinatus, infraspinatus, teres minor, and subscapularis) are the key to providing stability to the shoulder complex.
These shoulder clicking exercises will strengthen the rotator cuff that provides stability to your shoulder joint. Regular stretching is also important.
These three rotator cuff exercises can help you stretch and strengthen the muscles and help you ward off injury.
Nonoperative treatment using a physical therapy protocol is effective for treating atraumatic full-thickness rotator cuff tears in nearly all cases.
Local orthopedic surgeon and renowned expert in regenerative medicine and stem cell therapy, Dr. Joanne Halbrecht, offers new treatment options for rotator cuff tears. By Paul Hackett It starts as … ...
These rotator cuff exercises can help you stretch and strengthen the muscles and help you ward off injury.
Percutaneous orthobiologic treatment may be an effective alternative to home exercise therapy for treatment of rotator cuff tears, according to results published in BMC Musculoskeletal Disorders ...
Although not all individuals with rotator cuff tears develop symptoms, many experience shoulder pain, irritation, inflammation and weakness, which can be very debilitating.
The American Academy of Orthopaedic Surgeons has issued an updated clinical practice guideline for the management of rotator cuff injuries, according to an Aug. 28 news release from the AAOS.  Here ...