Would you like to join me?” Even if the child says no, you’re showing by example that it’s necessary to have healthy coping ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Emotions that don’t make sense to you are still real to your child. Make a list of coping skills. These are ways to help your child feel better during stressful moments without hurting ...

Coping skills and self-care will never be enough to ease these monumental burdens. "This current situation has really laid bare the importance of leadership and the importance of access to ...