How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Cinnamon: Recently, nutritionist Simrun Chopra took to Instagram to reveal the truth so you can make an informed decision ...

Cinnamon is known for a variety of health benefits essential for overall health. However, too much of its consumption can be ...

Cinnamon is such a pantry standby that we don’t even think about it that much. It’s right behind salt and pepper (and maybe ...

Cinnamon has many health benefits but likely no significant effect ... a chemical compound that can cause liver damage in high doses. Cassia cinnamon contains up to 1% coumarin, while levels ...

There are two types of cinnamon, both of which come from grinding the bark of the cinnamomum tree and may include several naturally occurring active ingredients. Cassia cinnamon is the most common ...

By Evangeline Mantzioris Cinnamon has been long used around the world in both sweet and savoury dishes and drinks. But a new ...

Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN. The findings raise significant health concerns as even small amounts of ...

Registered dietitian Toby Smithsonnoted that cinnamon contains promising health benefits but also requires ... are Ceylon cinnamon from Sri Lanka and Cassia, a less-expensive variety that ...

Cassia cinnamon is the most common type available in grocery stores. It has a bitter taste and contains higher levels of one ...