Dopamine maintains hope and motivation for life. Inflammation-associated compounds disrupt dopamine release, causing apathy.

A ‘dopamenu’ is essentially a list of curated activities that bring you happiness. You make and personalize the list yourself ...

Sleep-wake rhythms in normal adults usually have a periodicity of 24 hours, while 48-hour sleep-wake cycles have been ...

Dopamine detox isn’t a brain reset—it’s a wellness trend misunderstood. Experts explain the truth behind dopamine, pleasure, ...

New research reveals that memories of fatty and sugary foods are encoded in the hippocampus, helping explain why some ...

The moment we shift from "How do I do more?" to "How do I redefine what’s possible?" is when performance transforms. That’s ...

Dopamine helps us learn to avoid bad outcomes by reinforcing behaviors that lead to better choices and discouraging those ...

From improving mental health to growing productivity, dopamine menus are becoming popular amongst the self-help community.

For one-off modifications of habits, this arrangement of routine and override works well. But permanent changes, such as ...

Excess thirst can also be a sign of type 2 diabetes, as your body responds to elevated blood sugar levels. Changes to your ...

In an increasingly digital world, social media has evolved from a simple communication tool into a powerful driver of human ...