Dopamine maintains hope and motivation for life. Inflammation-associated compounds disrupt dopamine release, causing apathy.

Sleep-wake rhythms in normal adults usually have a periodicity of 24 hours, while 48-hour sleep-wake cycles have been ...

The moment we shift from "How do I do more?" to "How do I redefine what’s possible?" is when performance transforms. That’s ...

New research reveals that memories of fatty and sugary foods are encoded in the hippocampus, helping explain why some ...

A Northwestern University study explores how dopamine signals evolve during learning to avoid negative outcomes. In mice, ...

From improving mental health to growing productivity, dopamine menus are becoming popular amongst the self-help community.

For one-off modifications of habits, this arrangement of routine and override works well. But permanent changes, such as ...

Excess thirst can also be a sign of type 2 diabetes, as your body responds to elevated blood sugar levels. Changes to your ...

In today’s digital age, tapping and swiping have become second nature. From mobile games to social media apps and even online shopping, these simple gestures often lead to rewards—be it a new level ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...