The rotator cuff read CUFF is a group of four muscles that surround and supports the shoulder stabilizing it in the socket and providing a small amount of initiating movement for the ball and ...

The rotator cuff is made up of four muscles that hold your shoulder in place. It helps you perform all the movements of your upper arm and shoulder.

Shoulder pain is often related to rotator cuff injuries. The rotator cuff stabilizes the ball of the shoulder joint in the socket and is involved with daily shoulder movements. Repetitive lifting ...

Rotator cuff exercises are proven to heal injuries, so we caught up with a PT to tell us the best ones, how to do them, and the benefits, to ease shoulder pain.

Rotator cuff: A group of muscles surrounding your shoulder joint is prone to injuries with growing age, leading to other complications.