The shoulder blade (scapula) is one of two triangular bones in the upper back. A complex ... type of shoulder blade pain. Referred pain is feeling pain in a body area other than where the source ...

People who spend hours in front of a computer or behind the wheel are especially at risk. The pain usually starts in the upper back and can spread to the shoulder or down the arm.

Poor posture and slouching can cause back strains. Long hours of office work can cause swelling and stiffness. Tap to read the effective stretching exercises to reduce pain.

Although there can be several origins of pain that presents itself in the front, back and ... within the shoulder, connecting the upper arm (humerus) to the shoulder blade (scapula).

Join Namdar Kazemi, MD, Orthopedic Surgeon, for a 30-minute session on how to improve your shoulder health and mobility.