Kim Steele lost 45 pounds in six months and the key to her success was an affordable app that helped her be more mindful ...

Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...

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Check out these health-related activities happening in the South Bend area. Consider giving blood to help save lives.

Mitchell Hooper crushed his rivals at the 2024 Giants Live World Tour Finals, winning four out of the five events on the day.

For many retirees, selling the long-held family home is too daunting and too depressing. But for Bonnie Kreyger, a necessary ...

Rising distance star Luke Whitlock enjoyed a breakout summer by qualifying to represent the United States at the Olympic Games.

It's Geelong Cup Day this Wednesday where the winner of today's feature race could gain entry into the Melbourne Cup. I'm ...

There were days when Villasis-Corbin would arrive at 10 a.m. and leave ... Nearly 7 million Americans — almost 11% of those ...

An Iowa woman claims her father was a killer and dozens of victims are buried outside Omaha. Will renewed interest from Hollywood filmmakers result in new leads?

Parks blazed a career in fitness and corporate health and ... On a clear and crisp Saturday morning in mid-October, about 65 ...

Lisa Ontai, vice president of marketing and mission advancement for the YMCA of Honolulu, said the nonprofit organization ...