Discover how yoga positively impacts the mind, reducing stress and anxiety while enhancing focus and emotional well-being.

Disorders of depression, post-traumatic stress, schizophrenia, anxiety, alcohol dependence and bipolar were included. Yoga showed greater reductions in depressive symptoms than waitlist, treatment as ...

Moreover, for individuals dealing with post-traumatic stress disorder (PTSD), yoga serves as an adjunctive treatment. It aids ...

Yin Yoga, PTSD-Traumatic Stress and Therapeutic Yoga. She obtained her Yoga Therapy Certification (an 800-hour course) from Inner Peace Yoga Therapy in Durango, Colorado under the direction of Michele ...

A few weeks ago we wrote about the U.S. Marines including Yoga in a prevention and therapy approach to post traumatic stress. Sgt. Hampton continued on to explain that he warmed up to yoga and now ...

A local author has written a book aimed at helping first responders who are facing mental health issues. F*ck You PTSD: 30 ...

The university’s military assistance office has expanded scholarships and tracked academic success among veterans.

This gentle yoga class interweaves Yogic Teachings ... Post-Traumatic Stress Disorder (PTSD) is a psychological reaction that occurs after an extremely stressful event, such as physical violence ...

Movements are Yoga based. Schedule as ... Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships ...

The silver lining, experts say, is that more veterans are aware of their mental health needs and may reach out for professional help.

Encinitas Turkey Trot Thursday, Nov. 28 will mark the 10th anniversary of a favorite Thanksgiving morning tradition, the ...