Why you should try vinyasa yoga and 5 poses for beginners

Vinyasa yoga is typically more physically challenging than other types of yoga, making it a great option for those looking to build strength.
Huffington Post UK

Teaching Yoga As A Woman Of Colour: 'I Couldn't Use Sanskrit Or Say Namaste'

Downward dog, child’s pose, warriors one, two and three – these are all yoga poses we have come to love and recognise quite easily. But behind each Anglicised name is the original Sanskrit term, which ...
The Financial Express

After Yoga, it’s now the turn of Sanskrit to take the global state

The Durbar Hall, brightly painted in Jodhpur blue and enveloped in stained-glass windows, was packed to capacity. The audience represented many nationalities, but they were bound together in their ...
SignalSCV

Karma Yoga: The Path of Selfless Action

Want to work harder towards awakening your spirituality? Opt for Karma yoga. This yoga focuses on achieving ultimate harmony. Deeply rooted in Indian philosophy, this practice has transcended time. It ...
Huffington Post UK

Teaching Yoga As A Woman Of Colour: 'I Couldn't Use Sanskrit Or Say Namaste'

Downward dog, child’s pose, warriors one, two and three – these are all yoga poses we have come to love and recognise quite easily. But behind each Anglicised name is the original Sanskrit term, which ...