Oncological yoga adapts to each phase of the cancer journey, offering a safe and personalized space for reconnecting with the ...

Somatic Yoga emphasizes mindful movement and body awareness, differing from Traditional Yoga's spiritual and physical ...

Charnal Chaney, a trauma-informed yoga instructor, is transforming wellness in underserved communities. Her work offers ...

For several people, coping with trauma is very difficult. Trauma tends to affect the mental health as well as the physical ...

The Treehouse, a new wellness haven, recently opened in the Tree Tops Center on Sanibel. Offering a range of wellness ...

Cassie will incorporate soma yoga with slow flow vinyasa through a healing-centered and trauma-informed lens. Pay what you can between $10-$25. Cassie is focused on supporting those who have ...