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Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in order. Whether people are running on a treadmill or lifting weights, music can ...

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Few songs go 0-100 like this one: within the first lines of the first verse, JME is rapping about punching people in the face with his front door key; back door key; car key; and bank fob.

We all know listening to music helps to make a workout more enjoyable, but research has revealed a number of other ways plugging in our headphones can help us during exercise. Whether we’re ...

Been listening to the same workout playlist all year and looking ... we’ve asked the cool girls from the worlds of music and fitness what they listen to when sweating it out.

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...