In today's market, there’s an overwhelming number of protein powder options to consider. Whether you've been using it for ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

There are two types of whey protein — whey-protein isolate and whey-protein concentrate — and the experts say the best kind is whey-protein isolate, because it is strained in a way that gives ...

Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...

Whey protein isolate is a high-quality protein source ... We have personally used Optimum Nutrition Gold Standard 100% Whey Protein Powder and found it to be an effective supplement to support ...

“Whey protein is considered the ‘gold standard’ to maintain body proteins ... and knowing that I’m getting a blend of whey protein isolates, concentrates, and peptides adds to the confiden ...