Instead of three rotis, try two with a bowl of dal and a plate of sabzi. Switch wheat with millets like bajra or jowar. Add curd or a small portion of paneer or egg to your lunch.

Multigrain rotis are now a regular part of many Indian kitchens. They are filling, flavourful, and made with different types of flours that are good for everyday meals. This article shares five simple ...

The first dish on Dr. Chhabra’s list is the roti roll. This is a simple and healthy way to enjoy your regular roti-sabzi in a new form. “Take a whole wheat roti and fill it with a good protein ...

Here's how to make soft jowar roti. Khapli (Emmer Wheat) Best for: Wheat sensitivity & gut health Khapli is an ancient, low-gluten wheat variety that's far gentler than modern wheat. If regular atta ...

31 July 2010 The sharp increase in the global wheat prices is worrying several hundred Afghan tandoori roti makers whose profit margin is coming under pressure. There are many Afghan tandoor outlets ...