Understanding what health benefits cake flour does – and doesn't – offer can help you be a more informed pâtissier.

While there are flour-free cakes, flour is critical because it provides baked goods with structure. ... Finely milled from soft wheat, cake flour typically contains between 6.5% and 8% protein, ...

Whole-wheat flour is generally made from hard red wheat; after milling, germ and bran are added back into the flour, ... SWAPS: You can use cake flour for all-purpose in a direct swap, ...

Protein content determines how much gluten the flour will form, which in turn affects the textural quality of your baked good. Flours with a high protein content create more gluten, which provides ...

How is cake flour different from pastry flour? What makes bread flour and all-purpose flour distinct? Can you substitute one type of flour for another? If so, how? We sifted through the details to ...