C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

A low-FODMAP diet, sometimes also known as the "IBS diet," is usually recommended to people diagnosed with IBS. FODMAPs ...

as there is increasing evidence that it may ease symptoms. And don't forget the effect of stress: anxiety and overwork can be more of a problem in IBS that the food you eat. Below I've suggested ...

After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me.

Timing: Symptoms sometimes come on right after eating, but they’re often more a part of daily life. The Fix: Treatment and testing for IBS often depends on whether the primary symptoms involve ...

experiment with diet to help relieve IBS symptoms. The American College of Gastroenterology recommends keeping a food diary to track what you eat and how you feel after to help determine which ...

Irritable Bowel Syndrome or IBS is a digestive condition that causes uncomfortable or painful abdominal symptoms like ...

There are effective ways you can treat IBS symptoms, which include abdominal pain, gas, diarrhea, and constipation, on your ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

But if you have Irritable Bowel Syndrome, or IBS, eating beans isn't funny ... That's a "food, feelings and symptoms" diary, and it's designed to help you uncover which foods, in what amounts ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

Lots of things can affect your IBS-D, but there's a lot to about it too, from changing what you eat to controlling your stress. Keeping a food diary is a great way to find out what trigger foods ...