One of the major types of lift is called the clean, and few measure power as well as this specific type, which is vitally important for those looking to build strength in the gym. As is the case with ...

Iowa offensive lineman Tristan Wirfs put on an eye-popping display of strength recently in the Hawkeye weight room. Wirfs, a Mount Vernon native who stands 6-foot-5 and 320 pounds, snapped off four ...

Penn State running back Saquon Barkley is a powerful guy. He may only stand 5-11, but at 220 pounds, the rising sophomore tailback is a physical freak. If you need to be convinced, here is video of ...