Cow’s milk is the quintessential drink for dunking cookies, splashing on cereal and adding to a morning cup of coffee. But for many reasons, more and more people have been choosing plant-based milk ...

Although it has been decided that plant-based milk can still be advertised as “milk” – it is a very different beverage than the cow’s milk most of us might think of when we hear the word. Generally, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Soy milk is a complete protein with zero cholesterol and a rich source of isoflavones, plant-based compounds with ...

Our obsession with all things plant-based has spilled over into the dairy case with numerous incarnations made from soybeans, coconut, oats, cashews, hemp, rice and, of course, the ever-popular almond ...

Dairy is scary for anyone who suffers from lactose intolerance, which is why plant-based alternatives now account for over a third of America’s daily milk consumption. One of the most popular ...

“For those with lactose intolerance, dairy allergies, or following a plant-based diet, unsweetened, fortified, organic soy ...