That’s where the non-inflammatory diet comes in - a flavourful and nourishing way to help your body dial down the heat and thrive. This approach to eating isn’t about rigid rules or bland meals.

Such carbohydrates include non-starchy vegetables and limited ... A diet rich in multiple anti-inflammatory foods and supplements can help manage and reduce inflammation and enhance the body ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

“Some foods such as the highly processed Western style diet, with high levels of saturated fat, fuel inflammation. Others, such as a Mediterranean-style diet, with its plant-based healthy fats ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

Modern diets play a significant role in modulating inflammation levels in the body. Certain foods, particularly ultra-processed ones, can trigger inflammatory responses that affect the immune ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases -- and are to share ...

Study sees a positive association between the dietary inflammatory index (DII) and non-refractive visual impairment among US ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialised societies can significantly reduce the risk of a number of chronic diseases – and are to share ...