ALTON - A local author has taken her work to new heights with the release of a coloring book.Amoriah Gray, 10, is no stranger ...

A Mississippi elementary school is serving up a new way to teach students how to handle their emotions: The Coping Skills ...

Practicing your coping skills before you even feel anxious can help you when the time comes. Below are some tips to help you and your child get started with practicing these skills: Practice your ...

Handling it, getting by, making do…whatever you call it, coping is a big part of life. It’s so common we don’t even think about it. We just do it. You’re using coping skills in one way or another ...

Coping skills can be thought of as conscious and unconscious ways we hold, navigate, and process the feeling of emotional or mental overwhelm. Coping skills can also be thought of as positive/healthy ...

The Sad Bag gives children facing parental separation simple tools to cope with grief, restore agency, and find comfort ...

I have several mental health conditions, and because of that, I have some unhealthy coping “skills” like compulsive shopping, ...

Although early palliative care may not increase quality of life short term, it can help with coping skills in patients with advanced cancers. Opting for early palliative care after receiving a ...