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Trainer Korey Rowe, who designed the Men's Health Summer Shred workout program, shares his top three abs exercises to build core strength.
To really shred your six-pack, you'll need more resistance than just your body weight.
But what if your “new you” resolutions included new classes and workouts to try, rather than making hard-and-fast fitness rules? While we all want taut glutes and shredded abs, emerging ...
The 3 Summer Shred Abs Exercises Cable Crunch Why: You'll get shapelier (and stronger) abs when you add a load to your core workout.