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Healthline
23d
The 7 Healthiest Milk Options
Unsweetened almond milk is low in calories and much lower in carbohydrates than cow’s milk, making it a good choice for a lower-carb diet. Some brands also contain additives like carrageenan to ...
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9d
Almond Milk vs. Cow's Milk: What Your Daily Choice Means for Your Body
Almond and cow's milk have different nutritional profiles and benefits ... may contain added sugar. One cup of unsweetened ...
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