Delicata squash deserves to be on your culinary radar. It's creamy, sweet, and there are several ways to enjoy it in recipes. Here's how to cook it well.

The squash is delicious in salads too, like the savory delicata squash and roasted pear salad from dietitian and culinary nutritionist Laura Ali, or in fall grain bowls, which dietitian Cassidy ...

One of the most recognizable types of winter squash, delicata squash is also known for being incredibly nutritious. So, should you add it to your dog’s diet? As a caring pet parent, I researched ...

While squash varieties all have defining characteristics, each grow in many variations of shape, size and color, such as this assortment of delicata squash. (Kirsten Boyer - Courtesy photo) Delicata ...

Winter squash is a good source of complex carbohydrates and, despite being low in calories (between 40 and 90 calories per cup cooked depending on the type), it’s dense and filling.

nonstick cooking spray 2 medium acorn squash (halved width-wise and seeded, about 1 1/4 pounds each 1 tablespoon olive oil 8 ounces cremini (baby bella) mushrooms, sliced 2 3-ounce fully cooked ...

When storing, place squash in a cool, dark, dry place. If uncut, some varieties can last up to 3 months. Rinse squash under running water before peeling or cutting.

These squash include acorn squash, butternut, buttercup, delicata and several other types of various shapes, sizes, color and flavor.

Squash were eaten at all levels of ripeness, from their first appearance on the vine until fully mature. Many varieties were stored for months to provide food for a long winter.

Delicata and honeynut squash get the hasselback treatment with a sage and chili glaze. You can use different varieties of winter squash in a single dish and conduct a taste test at your own table.