You know how good fish is for your health, but that's only true if you're eating the right kind. Here are the ones to feast ...

When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients ...

The healthiest fish to eat are those that contain plenty of nutrients while containing little to no mercury, a potential risk with certain types of fish. “Think SMASH—sardines, mackerel ...

If you don’t know the type or size of fish you are eating, wait at least a week before eating fish again When fishing, keep fish that are shorter than your forearm (fingertips to elbow) or less ...

"These guides let you choose which water body is sufficient, which type of fish to eat, and how much of that fish you should eat," Marcus Wasilevich, a toxicology assessment manager with the MDHHS ...

In 2023, 33 waterways had at least one species of fish considered unsafe to eat. In this year's guide, that number nearly tripled, now 98 have at least one fish species flagged as unsafe to eat.

Some advisories warn that people should not eat any fish at all or limit their consumption of certain species to one or more meals in a given time period. ADPH considers one 8 oz. portion of fish ...

While the Dietary Guidelines for Americans recommends eating 8 ounces, or about two servings, of seafood (which includes fish and shellfish) per week, it notes that nearly 90% of Americans don't ...